Tuwo
Tuwo is a soft, thick Nigerian swallow made from grains like maize (Tuwo Masara) or rice (Tuwo Shinkafa), commonly eaten in Northern Nigeria. It is prepared by cooking and mashing the grains into a smooth, dough-like consistency. Tuwo is typically served with northern soups such as Miyan Kuka, Miyan Taushe, or Okra soup. It’s filling, slightly sticky, and mild in taste, making it perfect for scooping up richly flavored soups.
Related products
-
Wheat Swallow
₦1,000.00Add to cartWheat swallow is a Nigerian dish made by cooking wheat flour in hot water until it forms a smooth, firm, and stretchy dough-like consistency. It has a slightly brown color and a mild, nutty flavor. Rich in fiber, it is a healthier alternative to other swallows and is commonly enjoyed with soups like ogbono, efo …
-
White Garri
₦1,000.00Add to cartWhite eba is a Nigerian staple food made by stirring garri (processed cassava flakes) into hot water until it forms a smooth, stretchy dough. Unlike the yellow version, which is made with palm oil, white eba is prepared without oil, giving it a plain, off-white appearance. It is typically served with various soups like egusi, …
Reviews
There are no reviews yet.