Okra soup is a popular West African dish, particularly in Nigeria, known for its rich, flavorful broth and okra’s slimy texture when cooked.
Okra soup is a popular West African dish, particularly in Nigeria, known for its rich, flavorful broth and okra’s slimy texture when cooked.
Ogbono soup is a thick, drawy Nigerian soup made from ground ogbono seeds (wild mango seeds), cooked with palm oil, meat, fish, and sometimes vegetables like bitterleaf or ugu. It’s known for its slimy texture and rich, savory flavor, and is best enjoyed with swallows like eba, fufu, or pounded yam.
Native Egusi soup is a traditional Nigerian variation of egusi soup, known for its rich flavor and use of local ingredients. Unlike the regular version, native egusi is often prepared without tomatoes and instead cooked with palm oil, fermented locust beans (iru), crayfish, and sometimes periwinkle or snail for extra depth. It may include vegetables …
Egusi is a popular Nigerian soup made with ground melon seeds cooked in a rich, spicy blend of tomatoes, peppers, and onions. It’s often prepared with assorted meats, stockfish, and leafy vegetables like spinach or bitterleaf, giving it a hearty and textured consistency. The soup is thick, nutty, and deeply flavorful, typically served with swallows …
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