Iya Adija stew is a richly flavored, traditional Yoruba-style stew known for its deep, smoky taste and generous use of assorted meats like beef, pomo (cow skin), shaki (tripe), and sometimes offals. Often cooked in large quantities by local food vendors (bukas), this stew is slow-cooked in a well-fried tomato, pepper, and onion base with palm or vegetable oil, seasoned with local spices. It’s beloved for its bold, street-style flavor and is commonly served with rice, amala, eba, or boiled yam.







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