Ofe Oha is a traditional Igbo soup made with oha leaves, thickened with cocoyam paste, and richly flavored with palm oil, meats, and local seasonings. It’s aromatic, soft in texture, and best enjoyed with swallows like fufu or pounded yam.
Ofe Oha is a traditional Igbo soup made with oha leaves, thickened with cocoyam paste, and richly flavored with palm oil, meats, and local seasonings. It’s aromatic, soft in texture, and best enjoyed with swallows like fufu or pounded yam.
Efo Riro is a richly flavored Yoruba vegetable soup made with spinach or fluted pumpkin leaves (ugwu), simmered in a spicy blend of tomatoes, peppers, onions, and locust beans (iru). It’s often cooked with assorted meats, stockfish, and sometimes smoked fish or pomo, creating a deeply savory and aromatic dish. Efo Riro is typically served …
Ogbono soup is a thick, drawy Nigerian soup made from ground ogbono seeds (wild mango seeds), cooked with palm oil, meat, fish, and sometimes vegetables like bitterleaf or ugu. It’s known for its slimy texture and rich, savory flavor, and is best enjoyed with swallows like eba, fufu, or pounded yam.
ChatGPT said: Bitter leaf soup, also known as Ofe Onugbu in Igbo cuisine, is a traditional Nigerian soup made with washed bitter leaves, thickened with cocoyam, and flavored with palm oil, meats, stockfish, and seasonings. Despite its name, the bitterness is usually reduced during preparation, resulting in a rich, slightly earthy, and deeply savory soup …
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