Category: Swallow
Experience the heart of traditional African cuisine with our rich selection of swallow dishes. Paired perfectly with hearty soups and stews, each bite offers a taste of home, culture, and comfort. Whether you’re craving pounded yam, eba, amala, or semovita, our swallows are crafted fresh to bring warmth and satisfaction to every meal.
Showing all 4 results
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Tuwo
Read moreTuwo is a soft, thick Nigerian swallow made from grains like maize (Tuwo Masara) or rice (Tuwo Shinkafa), commonly eaten in Northern Nigeria. It is prepared by cooking and mashing the grains into a smooth, dough-like consistency. Tuwo is typically served with northern soups such as Miyan Kuka, Miyan Taushe, or Okra soup. It’s filling, …
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Wheat Swallow
₦1,000.00Add to cartWheat swallow is a Nigerian dish made by cooking wheat flour in hot water until it forms a smooth, firm, and stretchy dough-like consistency. It has a slightly brown color and a mild, nutty flavor. Rich in fiber, it is a healthier alternative to other swallows and is commonly enjoyed with soups like ogbono, efo …
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White Garri
₦1,000.00Add to cartWhite eba is a Nigerian staple food made by stirring garri (processed cassava flakes) into hot water until it forms a smooth, stretchy dough. Unlike the yellow version, which is made with palm oil, white eba is prepared without oil, giving it a plain, off-white appearance. It is typically served with various soups like egusi, …
